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Posts Tagged ‘detox’

Drug and alcohol dependency is a major health concern all over the world as it is very difficult to treat and cure. Addicts are known to use even detoxification drugs to get their daily dose of high. A new trend is being noticed all over the world as natural detoxification herbs are being used to treat and cure a person of his/her addiction.

Some detox herbs are better for the immune system than others, and there are a number of definite considerations for any detoxification programme. Psyllium seeds can be used to promote a healthy bowel and generally help maintain its condition, helping with problems such as diarrhoea. It is also a good herb for detox due to its sponge-like absorption properties, which helps to soak the toxins from within the body.

In modern western medicine, drug and alcohol detoxification is a program of planned withdrawal which may or may not include medication to assist in withdrawal. The length of detoxification depends on the substance ingested and the methods used for detoxification.

In such cases most drugs used to suppresses withdrawal symptoms and the chronic “drug hunger” causes nausea, vomiting and constipation that are common side effects. However, most addicts are known to develop chronic physical dependence on the very drugs that have been used to treat him/her.

It is here that Chinese traditional herbs can make a difference by treating addiction problem without any harmful side effects. Chinese traditional detoxification herbs help to you to bury the habit once and forever without messing up your body or making you dependent on these herbal medicines.

Chinese traditional medicine works within holistic parameters where each individual is examined as an individual case and treatment is holistic in nature involving not only the body but also the mind and spirit. It does not believe in generalizations. Chinese herbs are prescribed to normalize imbalanced energy, or Qi (pronounced ‘chee’), that runs through invisible meridians in the body.

The use of herbs as part of a detox programme is not a new idea, and the healing and cleansing properties of these plants have been known for thousands of years. They are only now beginning to see more mainstream acceptance, and be used to detoxify patients worldwide. The detox is a particularly important concept in today’s environment, with dirty polluted air and processed foods full of toxins. By making use of these natural resources, you can effectively flush out your system, leaving you looking and feeling a great deal better, with fewer and less severe illnesses as a result of a strengthened immune system.

Chinese herbal medicines are mainly plant based, but some preparations include minerals or animal products. They can be packaged as powders, pastes, lotions or tablets, depending on the herb and its intended use. At Longevity Herbs you will find a wider range of products that can help in detoxification, namely Detox Combo and Detox Kit. It helps to regulate and eliminate bodily toxins and waste and has Reishi, Qi ju di huang wan (chrysanthemum/lycium blend) and a gentle laxative called ma zi ren

As you may have heard, it is essential to consume protein to maintain a healthy diet. Protein is the key building block for many body tissues and other elements such as enzymes, skin, hair, nails, bones, and connective and muscle tissue. Protein makes up anywhere from 15-20 percent of the average persons body weight, and it is important to maintain this percentage in order live a healthy lifestyle.

It is crucial to confer with your doctor or other health care professional person to find out exactely what amounts of protein is suggested for you personally. Nevertheless, for the vast majority of people in America and Canada, the suggested day-to-day consumption is approximately fifty grams a day, based on a two thousand-calorie diet. The major sources of protein are found in foods such as meats, chicken, bean curd, and eggs. Protein is also be found in most dairy products such as milk, cheese, and yogurt. Many athletes, musclebuilders, and anybody who exerts themselves on a steady basis will need a lot more protein to help build up and preserve muscle. Naturally, many people may require more protein then others depending upon several personal aspects such as their food intake, diet, quantity of physical exercise, age and weight.

For those who need extra protein, it can be hard to obtain the required amount through food consumption alone. Therefore, they result to using protein supplements such as protein powders. Protein powders are powdery mixtures of dietary supplements and other ingredients such as whey, whey isolate, isopure, calcium caseinate, and creatine. They are a very good source of protein because they are easy to consume and digest. The protein powder is mixed with liquid such as milk or water to make a protein shake. You can make a tasty protein shake by adding fruit or yogurt and milk. You can get the same amount or more of protein by drinking a protein shakes as eating a steak dinner, but you spend half the time.

Have you discovered a different form of protein supplements called liquid proteins? Liquid proteins are made from collagen hydrolysate, or a fruit enzyme named predigested papain. Liquid proteins are protein molecules that have been broken down into free amino acids and polypeptides, which step-ups your protein assimilation. Liquid proteins are easily blended in with various foods and beverages. Some brands of liquid proteins on the health market these days are Pro-Stat, Isapro, Proteinex and, IsoPure. The primary benefits to liquid proteins is they provide huge amounts of good protein in a smaller amount of substance.

Another great way to find protein is in protein bars and cookies. Protein bars and cookies are tasty convenient for busy people looking for additional protein consumption. You should keep in mind that a major disadvantage to protein bars and cookies are they can be very high in fats and sugars. If you do not like the idea of protein shakes or liquid protein you can seek additional protein in other ntritional supplements.

Liver cleanse can be described as the natural process of cleaning the liver and also gallbladder from hard masses that are recognized as gallstones, gravel and sand. Gallstones are concentrated cholesterol, bile pigments and calcium salts that are created in the gall bladder or its ducts, when they are not reabsorbed. The procedure for liver cleansing has the same effects for gallbladder cleansing, thus making both similar. Liver cleanse focuses its major cleaning processes in the liver as well as gallbladder by stimulating it to purge its contents. How does it do this? The liver has bile tubes connected to it that moves bile from the liver to a common bile duct that joins to the gallbladder. In purging the liver, the gallbladder is purged too. Benefits that come with liver cleanse include improved digestion that forms the basis of a healthy body. It also increases a sense of well being by helping to free the body from allergies, shoulder, upper arm, upper back pain and other symptoms. The procedure shows immediate results, with no negative side effects, making the body free up extra energy that plays a role to fight allergies and addictions.

People usually undergo a three-week parasite killing program to prepare the body for a liver cleanse. Kidney cleanse is also done to prepare the kidneys, bladder and urinary tract so that they are at their working best, to aid the liver cleansing process. This is done through removal of materials that are absorbed in the intestines when bile is purged. A dental work is also performed before undergoing liver cleanse so that the mouth is free from metals and bacteria that could cause harm towards the cleansed liver later on. Preparation of the body before the liver cleanse is only optional as, gallstones are discharged even in those that do not go through the body preparation step. It is a desirable preparatory step though. For 3 days before the procedure, you must take freshly made high quality apple juice everyday. Eating small amounts of unprocessed fruit and vegetable salads is advised. Drinking apple juice is important as the pectin in the juice helps to soften and flatten the gallstones making them easier to move later during bile excretion. By having this semi-fast for 3 days, the intestines are able to unload undesirable contents, thereby easing the process of gallstones collection.

Moving on to the procedure of liver cleanse itself, it is wise to choose a day when you are not working the next day, so you can rest. Try to avoid medicines, or vitamins that are not crucial for you to take, or ask a certified physician for advice. Taking medications could be a hinder to the success of the liver cleanse. Any parasite, or kidney cleanse must be stopped the day before. Take only no-fat fruit breakfast with light fat-free lunch such as cooked cereal with fruits. Butter and milk are absolute no, as to allow build up of bile and pressure in the liver to push out stones. No eating or drinking after two in the afternoon, to avoid discomfort later. At 2pm, start mixing 4 tablespoons of Epsom salts, with 3 cups of water, adding in half a teaspoon of vitamin C powder. Keep the mixture in a jar, where each serving makes up cup each. First serving starts at 6pm, followed with the second on at 8pm, while the last 2 servings are reserved for the next morning. The jar is kept refrigerated. Before 4pm, it is optional to take warm distilled water to clean out the intestines from unwanted fecal matter. This is done so that the stones can be eliminated easier.

At 6pm, drink one serving of the ice cold prepared Epsom salts water. The same step is repeated at 8pm. Get all the house chores done by then. Do not pick calls and be ready to rest by yourself for the rest of the evening. It is important to stick to the time schedule for every step of the liver cleanse procedure to ensure a high success rate. Do not be more than 10 minutes early or late for anything that continues next. At 9.45pm, mix cup of high quality of olive oil with ” cup of grapefruit juice and cup of lemon juice. Keep in mind, that only freshly squeezed fruit juice is used. Close the jar tightly and shake the mixture briskly to get a well mixed solution that is watery. Use your bathroom one or more times before consuming the solution at 10pm. Do make sure that you are standing up while drinking the solution. To help in sleeping through the night, 4 optional Ornithine capsules can be taken with few sips of the potion. Immediate lie down as it aids in the mobility of gallstones. Lie on the right side and put your knees up to your chest, for at least half an hour. The oil and citrus juice mixture will head on to the liver and gallbladder. These organs will have no clue on how to deal with that much of oil emulsion and they will spasm and throw off all the available bile including stones, gravels and crystals.

Following after one and a half hour, you can lie on your back and start to think of thoughts related to your liver that are positive and warm. This is because the liver is such a sensitive organ that reacts to negative feelings like fear and loathing. Keep your position still for about 20 minutes or so while you imagine the cleansing process that is happening in the liver. You may feel the movement of stones flowing along the bile ducts, but no pain is likely to be felt due to the action of the Epsom salts that help to dilate the bile duct vessels. Relax and sleep. Wake up early the next morning about after 6am and take the third dose of Epsom salts mixture. The mixture will act to increase gut motility that triggers loose bowel movements later. Take more water to replenish your body. Again, take the last dose of the Epsom salts mixture 2 hours later and rest again. After 2 hours of resting, you are allowed to take some freshly made fruit juice accompanied with some fruits half an hour later. Wait one hour before consuming your regular food, still keeping them light, uncooked and natural.

Diarrhea is expected on this second day, and if you are curious to see those stones that are going to come out of your body, prepare a white porcelain bowl or a wide white plastic bucket for you to defecate in. If the idea of checking out your gallstones is unappealing, you can just proceed and use the normal toilet instead. Use a flashlight to watch for green genuine gallstone in the toilet bowl, if you want to. The green ones are different from the food residue. Performing liver cleanse constantly for a year may let you to collect about up to 2000 stones that are eliminated. To completely free your body from the troubles of allergies, upper back pain and other symptoms, do this procedure again after two weeks, and repeat it after 2 months. Liver cleansing is done in stages as the more times, the cleansing is done, the more the liver is able to push and excrete the toxins and debris to lower parts of the organ. To maintain your healthy liver, keep doing this for every six months and a habit of taking 2 tablespoons of fresh olive oil will keep your liver at an optimum condition.

Professionals and many individuals believe in this harmless procedure as many tests have been conducted on thousands of people even the elderly. There are no reports of hospitalizations or negative side effects. This natural liver cleanse contradicts the modern medical viewpoints as scientists do not think that gallstones can reach thousands in numbers and they certainly are only related to only gallbladders. Surgery is done to remove a gallbladder when acute pain attacks occur that diagnosis is made when the X-ray reveals noticeable mass of already huge and calcified stones. Allergies, and other symptoms are not alleviated and they recur. When surgery moves to the liver, again only the biggest and most obvious stones are removed leaving numerous small stones to stay. Liver cleanse is an alternative method that makes taking care of your liver a constant process that proves to be a real advantage.

Many detoxification products are congesting the market nowadays. Detoxification is important for our health because toxic and waste in the body tends to cause headache and other illnesses. These wastes are normally accumulated in the colon system thus colon cleansing is important for us to maintain good health.

Enema, an ancient form of hydrotherapy, is a way of cleaning out toxic bowel in the colon with the purpose of detoxifying. The first person who use coffee enema for health treatment is Dr. Max Gerson, a German based laboratory worker in 1920s. Dr. Gerson used coffee enema to treat his cancer patients and it is sometimes call Gerson Therapy. Gerson Therapy is actually a treatment package that combines a few procedures together, which are diet, juices, supplements and coffee enema. Dr. Gerson is not the only enema researcher at that time. Besides him, there are a few other researchers who involved in the research of coffee enema and many of them had recorded their findings in proper medical documents.

There are a few benefits of coffee enema. Most of the medical reports stated that coffee enema is efficient in colon cleansing where it helps to remove hardened matter on colon wall efficiently. This will prevent constipation and helps to maintain a healthy body weight. Caffeine in coffee also helps to stimulate liver and increasing the rate of detoxification by the liver. When detoxification rate increase, less toxins and waste will be stored in our body thus help our body to absorb nutrients better. A clean body will also increase the duplication of the red blood cells which carry oxygen to our body. Normally after coffee enema treatment you will feel refresh and energetic according to some of the coffee enema practitioners.

It is actually very easy to perform coffee enema at home. Coffee enema is done by infusing coffee into the lower part of colon and allows the liquid to stay there for a short time period before the person sits on the toilet and release it. Coffee enema recipe normally depends on the caffeine concentration level that you need. For optimum result, you will need to consult the doctor or physicians. The enema process normally requires a set of unique equipments called enema kit and proper procedure. A standard enema kit contains a bucket or enema bag, a tube with clamp and a nozzle.

Although coffee enema could be an effective way of colon cleansing, one should not over do it because excess enema will cause dehydration to the body. Moderation is important in all health conscious activities because we do not want things to go the other way round due to our extreme involvement.

Two shocking secrets demonstrating how to lose weight fast are disclosed here.

Recently disclosed information by Dr. Suzanne Gudakunst allows anyone, regardless of their diet, to do just one simple and immediately begin losing undesirable and potentially dangerous fat. In the first 30 days alone, this discovery has seen, on average, a weight loss of 45 lbs. for most people just beginning to use her new secret.

This lady doctor ascertained that foods having within them chemicals, preservatives, pesticides, etc. generate damaging, crusty “plaque” that accumulates in all of us over time.

This plaque is responsible for your weight gain because:

Your body starves from lack of proper nutrition, no matter how much you eat ” so, you continue to eat and get very fat.

Your hypothalamus adjusts your metabolism to burn food much more slowly in an effort to store food – making you even fatter..!

Ridding your body of this very harmful “garbage” allows you to naturally begin dissolving the fat that can damage your otherwise healthy and attractive figure.

Dr. Suzanne also identified many specific species of “parasites” (i.e.–little worm-like, eyeless, fanged creatures) living inside 99.964% of everyone’s intestines in the USA alone, and 92.36% of people worldwide.

These parasites excrete a harmful and extremely toxic jelly-like “sludge” that coats your insides. They also steal your nutrition and lay millions of eggs. Once dead, the parasites fossilize, forming a coral-like barrier further preventing you from absorbing the nutrition you need.

Chemical messengers are emitted from these nasty parasites, meaning you want foods you are not intended to consume. The result of purging them from your system means you no longer want to eat thousands of destructive foods.

Obtaining sufficient nutrition is key to remaining healthy. Without adequate nutrition, you will be unable to enjoy vibrant health, and the length of your life will be diminished as well.

Dr. Suzanne has tested her amazing new discovery privately with a select group of volunteers for 6 years, with nothing short of fantastic results!

A lady from Chicago who weighed 587 lbs. was able to lose an amazing 449 lbs. in less than 5 months. Now weighing 138 lbs., she looks like a brand new person. She has also added many years to her life as a direct effect of utilizing the “Top Secret Fat Loss Secret!”

You should know that this is just one of countless success testimonials.