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	<title>Another Peek &#187; antioxidants</title>
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	<link>http://anotherpeek.com</link>
	<description>Is a Blog About Health, Weight Loss and Muscle Building</description>
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		<title>Boost Your Health By Drinking Green Tea</title>
		<link>http://anotherpeek.com/boost-your-health-by-drinking-green-tea</link>
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		<pubDate>Thu, 12 Nov 2009 08:15:48 +0000</pubDate>
		<dc:creator>Sally Brigg</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea benefits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[health benefits of green tea]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea health]]></category>
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		<description><![CDATA[There are too many green tea benefits to outline in one article, but let's take a look at some of the most important ones in this article. About 4,000 years ago, green tea was first used by by the Chinese, and since then modern science has uncovered many more green tea benefits. So of the benefits of drinking green tea include in helping infection, cancer, arthritis, cardiovascular disease, and high cholesterol levels.]]></description>
			<content:encoded><![CDATA[<p>There are too many green tea benefits to outline in one article, but let&#8217;s take a look at some of the most important ones in this article. About 4,000 years ago, green tea was first used by by the Chinese, and since then modern science has uncovered many more green tea benefits. So of the benefits of drinking green tea include in helping infection, cancer, arthritis, cardiovascular disease, and high cholesterol levels.</p>
<p>The antioxidants found in green tea are some of the smartest antioxidants that we know of today, because they actually target bad cells, as opposed to the good cells. These powerful antioxidants will target cancer cells and stop their growth, lower bad cholesterol levels, and even stop the clotting of blood.</p>
<p>Green tea health benefits have normally been related to the French paradox, or the health benefits of drinking red wine. As with tea, red wine has polyphenols and antioxidants that are very beneficial to the heart. However epigallocatechin gallate has been found to be much more powerful than the polyphenols found in red wine.</p>
<p>There has been some new information that shows that green teas can help with weight loss. Green leaf tea appears to increase the metabolism so that you burn more calories which help you lose weight. Green tea has also been found to be an ingredient in many skin care products and also can stop food poisoning and kill the bacteria that cause tooth decay.</p>
<p>The only thing that might stop you from drinking tea is that it contains caffeine, and if you drink too much caffeine, you might have trouble sleeping at night. This would be the only negative side effect when drinking green tea, so drink it in moderation if this is a problem for you. Whether you drink 1 cup a day or more, it is much better than not drinking green tea at all.</p>
<p>Sally Brigg actively promotes the <a href="http://sallybrigg.com.au/vemma-nutrition-program/">vemma nutrition</a> program, a highly effective antioxidant juice exclusively available through brand partners such as Sally. To discover all the health benefits to be had from daily consumption of antioxidant juice such as the <a href="http://sallybrigg.com.au/vemma-nutrition-program/">vemma nutrition program</a>, simply visit Sally&#8217;s website by clicking on the links shown.</p>
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		<title>The Fruit That Gives the Body Top Results</title>
		<link>http://anotherpeek.com/the-fruit-that-gives-the-body-top-results</link>
		<comments>http://anotherpeek.com/the-fruit-that-gives-the-body-top-results#comments</comments>
		<pubDate>Fri, 11 Sep 2009 08:19:16 +0000</pubDate>
		<dc:creator>Natasha King</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[ant aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[The acai fruit is an amazonian treasure that is known to the locals as the tree of life. It is harvested from a palm tree in the Brazilian rain forest where the magic of the amazon can be seen and experienced in one magical berry.]]></description>
			<content:encoded><![CDATA[<p>The acai fruit is an amazonian treasure that is known to the locals as the tree of life. It is harvested from a palm tree in the Brazilian rain forest where the magic of the amazon can be seen and experienced in one magical berry.</p>
<p>Acai fruit is packed full of antioxidants, amino acids, and essential fatty acids. It was classified as the #1 super food by Dr. Nicholas Perricone, a dermatologist who has written several books on weight loss and maintaining a youthful appearance.</p>
<p>Acai fruit contains:</p>
<p>Enough antioxidant concentration to help fight premature aging and more than 10 times more than red grapes and 30 times more than red wine.</p>
<p>A nearly perfect vital amino acid complex combined with important trace minerals, both critical to proper muscle contraction and regeneration</p>
<p>A blend of fat that is healthy and needed by the body, fiber for the digestive system, and phytosterols to help lower cholesterol levels </p>
<p>Research has shown that antioxidants should be an essential part of every human diet. They are known to protect the body&#8217;s cells from the damage done by free radicals</p>
<p>Harmful substances such as radicals are produced when the body breaks down food. the toxins can also be found in tobacco smoke as well as the water we drink. As these harmful free radicals enter our body, they can create problems such as cancer, heart disease, and other types of serious health ailments.</p>
<p>Acai fruit is rich in vitamins A and B and contains as much protein as an egg. This is crucial in fighting off disease.</p>
<p>The fatty acid content in the acai fruit is similar to that of olive oil. It is rich in monounsaturated oleic acid. Oleic acid aids omega-3 fish oils in penetrating the cell membrane. The blend helps keep the cell membranes supple. This allows all hormones, neurotransmitters, and insulin receptors to function more efficiently. </p>
<p>In conclusion, if you are looking for a strong source of food that contains all the essential nutrients the body requires then look no further than the acai fruit. Look for organic quality acai products as they have the most power.</p>
<p>For the past three decades, Dr. Jerimiah Crossderd has researched and wrote on the many benefits of the <a href="http://acaiberryrus.com/"> acai fruit</a> on his web site. There is also a detailed <a href="http://acaiberryrus.com/">acai fruit</a> on the best quality acai products on the market today.</p>
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		<title>Out Performing The Acai Berry With Up To Five Times The Antioxidants.</title>
		<link>http://anotherpeek.com/out-performing-the-acai-berry-with-up-to-five-times-the-antioxidants</link>
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		<pubDate>Fri, 10 Jul 2009 07:14:05 +0000</pubDate>
		<dc:creator>Casey Wigwire</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ecommerce]]></category>
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		<description><![CDATA[The health benefits of the maqui berry may not be as well documented as the Acai Berry. Yet. Packed with more antioxidants than acai, mangosteen, goji, noni or even chocolate, Maqui (Aristotelia Chilensisa), is the ultimate super berry.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Casey Wigwire</div>
<p>The health benefits of the maqui berry may not be as well documented as the Acai Berry. Yet. Packed with more antioxidants than acai, mangosteen, goji, noni or even chocolate, Maqui (Aristotelia Chilensisa), is the ultimate super berry.</p>
<p>The Medicinal Properties of Maqui Berry Maqui berry seems to have various medicinal properties such as anti-aging, anti-cancer, anti-inflammatory, anti-oxidant, and anti-cyclooxygenase-2 (anti-cox-2). The active principles of this berry are anthocyanins, which safeguards low density lipoproteins (also known as LDL) from oxidation, abridge inflammation, and keep our cells away from oxidative stress. </p>
<p>Basically, oxidative damage speeds up the aging process. Free radicals are highly reactive chemicals that attack molecules by capturing electrons and thus modifying chemical structures, such as in the case of cancer. Antioxidants can literally slow down the aging process.</p>
<p>The Maqui Berry has the highest antioxidant level of not only all berries, but all botanicals (Brunswick laboratories). This deep purple colored berry grows in the remote forests of Patagonia, the South American region that extends to the southern most tip of the continent through Chile and Argentina.</p>
<p>One of the most pristine and beautiful places on the planet, Patagonia also is a region of harsh climate conditions. It is here that the Maqui evergreen has evolved, thriving even standing up to sub zero temperatures. Thus we have a true super berry, powered with antioxidant producing phytonutrients.</p>
<p>They play key role in fighting against allergic reactions and meliorating capillary permeability. People believe that these berries seem to improve cardiovascular health by protecting blood vessels and LDL from oxidative damage. In addition, these berries seem to improve eyesight!</p>
<p>Another one of health benefits of the maqui berry is that anthocyanins are found in high levels. Plants require anthocyanins for protection against suns rays, exposure to radiation, infections and various organisms. They have the potential to give us health benefits such as protection against cancer, inflammation, diabetes, neurological diseases and can also slow down the aging process.</p>
<p>By considering the weight-loss properties of these dietary supplements, soon these supplements will become the superior weight-loss dietary supplement in the world. Mapuche Indians have used the maqui berry as a traditional food; however, it has aroused as one of the best super-foods in Western market.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Our <a href="http://maquiberrysupplements.org/maqui-lean-review/maqui-lean-review-better-then-resveratrol-for-anti-aging">Maqui Lean Review</a> covers exactly why you should take a hard look at this new berry if you are looking to raise your levels of antioxidants. For full details and reviews visit <a href="http://maquiberrysupplements.org/">Maqui Berry Supplements</a></div>
</div>
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		<title>What&#8217;s the Big Deal about Acai Juice?</title>
		<link>http://anotherpeek.com/whats-the-big-deal-about-acai-juice</link>
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		<pubDate>Wed, 17 Jun 2009 08:14:38 +0000</pubDate>
		<dc:creator>Charles Autobahn</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[acai juice]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[fruit juices]]></category>
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		<category><![CDATA[juice]]></category>
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		<description><![CDATA[Acai juice is a fruit juice made from the acai berry. The acai berry commonly found in swamps and floodplains in the rain forests of South America. It is the fruit of the acai palm tree which is a member of the genus Euterpe, which consists of eight species of palm trees. These acai palm trees are native to Central and South America, from Belize southward to Brazil and Peru.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Franklin Chapelson</div>
<p>Acai juice is a fruit juice made from the acai berry. The acai berry commonly found in swamps and floodplains in the rain forests of South America. It is the fruit of the acai palm tree which is a member of the genus Euterpe, which consists of eight species of palm trees. These acai palm trees are native to Central and South America, from Belize southward to Brazil and Peru.</p>
<p>The acai berry is green when young. A young acai berry can be light green but its color darkens and turns purple as the berry ages. The small berries grow on top of the acai palm trees in bunches, similar to grapes. While the fruit is tiny, its stone inside is large in comparison. The stone makes up about 80% of the acai fruit. Each berry contains only a small amount of the acai pulp which is the best part of the fruit. </p>
<p>Eating the acai berry can make you healthy. People native to the Amazon believe that the berry has miraculous power. They have recognized the nutritional and medicinal benefits of this fruit for centuries. People in Brazil and Peru would drink the acai juice made from pulping the fruit or they might just consume the acai pulp itself. </p>
<p>In the US, people care a great deal about their health. They welcome any healthy fruits including the acai fruit. But, there are no acai palm trees in the US so there are no acai fruits. Therefore, instead of eating the fruit, people in the US drink acai juice. As the demand for acai juice increases, more manufacturers start producing more and more products containing extracts from the acai berry.</p>
<p>In the past, few companies manufactured acai juices but now that they know there is demand for them,  few juice companies do not have products with the acai berry on their labels. Sambazon is one of the leading companies with a lot of popular acai juices and other products. You can buy Sambazon products in most grocery stores. MonaVie is another company whose acai juice has taken the market by storm. MonaVie is an MLM company and only sell their acai juice through their distributors.</p>
<p>Regardless of the acai juice you are interested in, it is very important that you educate yourself on the acai nutritional facts and associated acai berry benefits before you buy. That way you are less likely to get caught up in an acai scam that is common nowadays. There are plenty of products you can buy in your local grocery stores.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Could <a href="http://acaiberryproducts.org/Acai_Juice.html">Acai Juice</a> sound too good to be true to you? It will likely surprise you to find out how many people you know are hooked on it! Take a moment to swing by the <a href="http://acaiberryproducts.org">Acai Berry Products Organization</a> site for some honest, non-biased reviews and even coupons on Acai Juices and other products in grocery stores near you!</div>
</div>
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		<title>Stay Younger Looking With Antioxidants</title>
		<link>http://anotherpeek.com/stay-younger-looking-with-antioxidants</link>
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		<pubDate>Wed, 03 Jun 2009 08:19:56 +0000</pubDate>
		<dc:creator>Feel Good</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthful foods]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
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		<category><![CDATA[skin care]]></category>
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		<description><![CDATA[To grow old gracefully is a desire by many people. Some people try out many different synthetic products while others while others try natural ways of maintaining a youthful look. Taking care of your skin to have that healthy glow not only involves the outside but also the ingredients of the types of food you eat.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Manny de Paula</div>
<p>To grow old gracefully is a desire by many people. Some people try out many different synthetic products while others while others try natural ways of maintaining a youthful look. Taking care of your skin to have that healthy glow not only involves the outside but also the ingredients of the types of food you eat.</p>
<p>This common ingredient are called antioxidants. They have become so popular that manufacturers have included it in their beauty products from hand cream to supplement pills. How does antioxidants keep us younger so to speak?</p>
<p>These antioxidants are the substances that regulate the aging process in your body. They are naturally produced by our bodies so we have to ingest it from food containing this powerful substance.</p>
<p>Let&#8217;s talk about cellular metabolism. The cells produce energy for our body&#8217;s use by processing the necessary substances derived from food. A by product of this process are free radicals which are unstable molecules having unpaired electrons.</p>
<p>Molecules and atoms with unpaired electrons tend to balance itself by stealing electrons from nearby molecules. The molecule whose electron has been stolen now becomes a free radical and now does the same thing to another molecule. This creates a chain reaction and only stops when an antioxidant donates an electron to the free radical.</p>
<p>There are visible and invisible results when free radical chain reaction occurs. It could be the onset of diseases like diabetes, cancer, arthritis and neurological deficiencies begin to affect you. Free radicals not only comes up because of our cellular metabolism, it can also enter our body from the outside like the sun&#8217;s radiation, cigarette smoke, and exhaust fumes from automobiles. The more free radicals we absorb the greater the potential damage that can occur.</p>
<p>Antioxidants have been shown to be of great help in the free radical problem. Antioxidant substances combine with free radicals and neutralize them. Once they are neutralized, they can no longer do any damage. Scientists don?t have any idea of a recommended daily dose of antioxidants to check free radical damage and the diseases that come with age, but they do know that eating foods rich in antioxidants makes a huge difference in how we live.</p>
<p>Antioxidants can be found in the market and grocery stores. Fruits and vegetables are rich sources of antioxidants</p>
<p>Antioxidants in fruits and vegetables include:</p>
<p>* Vitamin A</p>
<p>* Vitamin A</p>
<p>* Vitamin C</p>
<p>* Lutein</p>
<p>* Lutein</p>
<p>* Beta-carotene</p>
<p>Certain minerals such as selenium and zine also has important functions in the body. They may not be classified as antioxidants but they boost the immune system in a way that fight against damage caused by free radicals.</p>
<p>Antioxidants are also found in nuts, berries, legumes, cold water fish, seafood, green tea and red meat. Acai and goji has the most amount of antioxidants among the berries. So, eating a varied diet of fruits, vegetables and the foods just named will increase the amount of antioxidants in your system and help reduce the incidence of disease. Ingesting fruits and vegetables in their natural form instead of juices brings the benefit of other nutrients found in the foods. Juices also contain a lot of sugar that is not needed by your body.</p>
<p>Food does more than satisfy off hunger. Natural substances found there can cause us to live longer and stay free of disease as we age.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Try out the <a href="http://neutral-izer.blogspot.com/2009/04/acai-berry-select-free-trial-offer.html">acai berry free trial</a> to give you the power of antioxidants as well as helping in weight loss. This <a href="http://herbal-green-tea.awardspace.com/">herbal green tea</a> can give you antioxidant protection and it is caffeine free.</div>
</div>
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		<title>What are the Best Weight Loss Pills?</title>
		<link>http://anotherpeek.com/what-are-the-best-weight-loss-pills</link>
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		<pubDate>Fri, 10 Apr 2009 08:09:23 +0000</pubDate>
		<dc:creator>Andy Felix</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[acai berry]]></category>
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		<description><![CDATA[Obesity is nowadays a becoming headache for galore people worldwide. If you are fat, you are equiprobable to go through the wellness dangers that be with this stipulation such as hypertension. That is why it does make sense that you pop losing free weight as forthcoming as possible. But losing weighting is never easy. You have to guardedly take a weight loss program that will work for you like eating natural weight loss pills.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Andy Felix</div>
<p>Fleshiness is now a growing headache for many mass general. If you are heavy, you are likely to experience the health perils that go with this circumstance such as hypertension. That is why it does make common sense that you offset losing weight as new as feasible. But losing weight is never easy. You have to carefully select a weightiness loss plan that will process for you like choosing typical weight loss pills.</p>
<p>There are several expressions that one should see before investing on any weight loss pill like the effectiveness, fallouts if any, elements that make up the drug etc. Though the slimming pill that a individual should take may change from person to person and from instance to case but here we would wish to list some of the most efficient pills for thinning.</p>
<p>For fat patients, there are many answers like diets, fasting and physical exercise. But these solutions are serious and not every heavy person can do, so diet tablets are easiest solvent for weight loss. You may select dieting to drop off that extra pound of weight, unaware of the fact that it causes you lose fat. Dieting is hazardous and makes you prone to hazardous diseases. So, is there any new accommodating alternative existing that can help you to loose weight? Yes, slimming products are the active choice for slimming.</p>
<p>These days, you can choose from prescription slimming pills prescribed by your standard practitioner if have a majestic body mass indicator and your obesity actually imperils your life or wellness. You can also take natural dietary supplements that might be useful to you if you are not morbidly obese, but simply need to lose a little weightiness and meliorate your coming into court rather.</p>
<p>Work out each day, or at least walk every day, instead of being hypoactive. Take fresh nutrients that are healthy. Your metabolism rate can be increased with peppery foods.Take weight loss pills.The best course of intervention for obesity is by blending exercise and weight loss pills. Look for those that are repressing your appetite. They can help you get to the desired weight.</p>
<p>With the help of the slimming pills you can contract your body weight rapider and more easily. One can call for the help of the general doctor to know the details of the antithetic slimming pills that are forthcoming in the market. If you have already used a detailed brand of slimming pills, then you remain using the same. The slimming pills can also be used by the enduring who are stressed from the job so morbidly fleshiness. To increase the body&#8217;s metamorphosis you can distant do the breathing practices. The emitting exercise helps you addition and order the body&#8217;s metabolism rate. Furthermore the ventilation exercises are good to do and can be ended anywhere in a short time period.</p>
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<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Andy Rogers worries for the wellness and well being of all masses and likes to inform them of varying health and weight loss related matters that can head up to a more significant,prosperous and more plentiful life. Find how your health can greatly benefit by reading information on <a href="http://www.delstrange.com/hoodia-products/hoodia-reviews/hoodia-diet-pills-the-clinical-studies-do-they-work/">do hoodia pills work</a> and <a href="http://www.delstrange.com/">hoodia gordonii</a>.</div>
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		<title>How to Compare Goji Berries?</title>
		<link>http://anotherpeek.com/how-to-compare-goji-berries</link>
		<comments>http://anotherpeek.com/how-to-compare-goji-berries#comments</comments>
		<pubDate>Wed, 14 Jan 2009 12:27:23 +0000</pubDate>
		<dc:creator>Alonzo Chang</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Dried Goji Berries]]></category>
		<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Himalayan Goji Berries]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[Organic Goji Berries. Wolfberries]]></category>
		<category><![CDATA[Tibetan Goji Berries]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[It is important to ensure the Goji Berries you are buying to enjoy the incredible the nutritional benefits from Goji Berries are really Goji Berries and not Wolfberries from China.  There is a significant difference.  As well as being different species of Berries the environment these berries grow in are also very different: the pristine Tibetan mountains versus the polluted land in China.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Alonzo Chang</div>
<p>It is important to ensure the Goji Berries you are buying to enjoy the incredible the nutritional benefits from Goji Berries are really Goji Berries and not Wolfberries from China.  There is a significant difference.  As well as being different species of Berries the environment these berries grow in are also very different: the pristine Tibetan mountains versus the polluted land in China.</p>
<p>In Tibet Goji Berries have an almost legendary reputation for having a multitude of nutritional benefits.   Tibet is as a natural and pristine environment as there is on earth.  Wolfberries are harvested commercially in China and like many Chinese agricultural products lack regulation with regards to pesticides, herbicides and DDT.   Chinese agricultural products also suffer from depleted minerals in the soil that is caused by over farming.  All these factors raise legitimate questions about the nutritional value and risks of Chinese Wolfberries.</p>
<p>Goji Berries are a unique food that are further enhanced by being grown in in the natural pristine soils and air of  Tibet.  The environment of Tibet creates an almost optimal natural growing condition for wild-crafted goji berries and helps enhance their exceptional nutritional value.   Goji Berries from Tibet have a very high antioxidant levels along with being a great source for vitamins, minerals  and polysaccharides.   As a result Goji Berries are something very beneficial you can incorporate into your life.</p>
<p> To call a product Goji when in fact it is a Chinese grown fruit could be construed as a truth in advertising claim violation even though the claim fails to have legal implications. Our resources indicate there is some definable amino acid and trace mineral difference between Goji Berry and Wolfberry. The Goji is more nutritionally dense; it is the gold standard. Thus, wild-crafted Tibetan Goji Berry is original and highly superior to the Wolfberry.</p>
<p>Goji Berries offer one of the highest antioxidant sources in the world.   Certified USDA registered laboratory reports have confirmed nutritional density, antioxidant levels(ORAC units) and polysaccharides in Tibetan Goji Berries.</p>
<p>You should investigate what of the 40 varieties of Goji Berries or Wolfberries you are buying.  The differences between the varieties of the berries are not insignificant.</p>
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<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'><a href="http://www.extremehealthusa.com/goji-berries.html">Himalayan Goji Berries</a> contain incredible nutritional benefits especially<a href="http://www.extremehealthusa.com/goji-berries.html">high antioxidant protection</a>. These Himalayan Goji Berries were chosen by Dole because of their superb quality and organic certification.</div>
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		<title>Acai Fruit is Natures Super Food</title>
		<link>http://anotherpeek.com/acai-fruit-is-natures-super-food</link>
		<comments>http://anotherpeek.com/acai-fruit-is-natures-super-food#comments</comments>
		<pubDate>Sat, 10 Jan 2009 14:49:25 +0000</pubDate>
		<dc:creator>Dr. Jerimiah Crossderd</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[ant aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The acai fruit is an amazonian treasure that is known to the locals as the tree of life.  It is harvested from a palm tree  in the Brazilian rain forest where the magic of the amazon can be seen and experienced in one magical berry.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Dr. Jerimiah Crossderd</div>
<p>The acai fruit is an amazonian treasure that is known to the locals as the tree of life.  It is harvested from a palm tree  in the Brazilian rain forest where the magic of the amazon can be seen and experienced in one magical berry.</p>
<p>A Dr. and best selling author wrote a book called, &#8220;the Perricone Way&#8221; where in it he states that the acai fruit is the #1 super food in the world.  The berry is packed full of antioxidants, amino acids, and essential fatty acids that fight harmful free radicals in the body.</p>
<p>Acai fruit contains:</p>
<p>Enough antioxidant concentration to help fight premature aging and more than 10 times more than red grapes and 30 times more than red wine.</p>
<p>Amino acids and trace minerals that help with the building of muscle regeneration and proper contraction</p>
<p> A synergistic blend of monounsaturated fats (the healthy kind), dietary fiber, and phytosterols (help lower LDL cholesterol) &#8211; all to help promote cardiovascular and digestive health</p>
<p>Scientists have long know that antioxidants are essential for a balanced diet.  These are the substances that protect the cells against the destructive effects of free radicals</p>
<p>Harmful substances such as radicals are produced when the body breaks down food.  the toxins can also be found in tobacco smoke as well as the water we drink.  As these harmful free radicals enter our body, they can create problems such as cancer, heart disease, and other types of serious health ailments.</p>
<p>The antioxidants found in the acai fruit help restore health and can prevent future disease.  Acai fruit is rich in vitamins A and B and has the protein content of an egg.</p>
<p>The fatty acid content in the acai fruit is similar to that of olive oil.  It is rich in monounsaturated oleic acid.  Oleic acid aids omega-3 fish oils in penetrating the cell membrane.  The blend helps keep the cell membranes supple.  This allows all hormones, neurotransmitters, and insulin receptors to function more efficiently.  </p>
<p>In summary, the acai fruit is a powerful source of many essential nutrients the body craves.  There are a variety of acai fruit products available online and at some specialty natural foods or nutrition stores.</p>
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<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>For the past three decades, Dr. Jerimiah Crossderd has researched and wrote on the many benefits of the <a href="http://acaiberryrus.com/"> acai fruit berry</a> on his web site. There is also a detailed <a href="http://acaiberryrus.com/acaifruitreview/acaifruitreview.php">acai fruit product review site</a> on the optimum acai products on the market today.</div>
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