Let’s face it, losing weight is one of the most difficult challenges a person can face. Not only does it require a vast amount of understanding, but it also requires equally as much determination and willpower if one is to succeed. The fact is, if you’re really serious about losing weight, you need to eliminate as much of the guess work as you can and thanks to the Polar F11 heart rate monitor, this is now possible. Of course, while Polar has produced many fantastic monitors, the F11 is by far the best.
If you’re jogging to shed fat you essentially have to maintain your heart rate at its optimum and as such, I’m afraid you only have two choices. You can either stop jogging every ten minutes or so in order to measure your heart rate, bearing in mind that each time you stop, your heart rate drops as a result. Your second option would to make sure you have a Polar F11 heart rate monitor with you whenever you go out jogging.
Of course, the market nowadays is flooded with an abundance of heart rate monitors but you can be rest assured, the Polar F11 certainly stands out in a crowd, thanks to the many features which are incorporated. In fact, here are just a few of the features:
1) Size and resolution: The Polar F11 heart rate monitor has a great and clear resolution. The screen is large hence you don’t need to squint to see the figures. A mere glance at the monitor will tell you your heart rate.
2) Extreme Accuracy: That’s right, Polar understands that for people who are battling to loose weight, a heart rate monitor which is dependable and accurate in invaluable. The Polar F11 fits these criteria perfectly.
3) Durability: Of course, because people use heart rate monitors for such a wide range of sports and activities such as rock climbing, jogging and etc. these monitors need to be durable. As such, the Polar F11 is not only a practical solution for sportsmen, but it’s also a durable one.
4) Comfort: Let’s face it; when you’re out jogging or doing one of your other favorite sports, you certainly don’t want to be wearing a heart rate monitor on your wrist that does nothing more than annoy you. It essentially needs to be comfortable enough so as not to be a burden.
5) Polar Keep U Fit: This is a person guidance system which is unique to the polar F11 heart rate monitor, which helps you to monitor progress with regards to your fitness level.
6) Calories expenditure: You need a heart rate monitor which can track your calorie expenditure during the sessions so that you can decide whether you want to slow down or work harder during the session. The Own Cal feature of Polar F11 helps you to tract calorie sessions in single or multiple sessions.
7) Water Resistant: The Polar F11 heart rate monitor is water resistant up to 100 feet.
When you are in a crowded gym, the soft fabric transmitter called the Wear Link Coded feature will prevent any kind of interference from other heart rate monitors to give you a completely accurate reading.
9) Warranty: While many heart rate monitors only come with a 24 month warranty, the Polar F11 has a two year warranty instead.
I would like to take this opportunity to thank you for checking out my site dedicated to health, weight loss and muscle building. I created this site to document my progress and to tell you what has worked best for me.