Interestingly enough, when illness strikes or our health starts deteriorating, we usually fail to acknowledge the fact that it could be largely due to the fact that we either not eating as we should be or we’re eating the wrong foods. Studies have shown that a large percentage of the food we eat is not properly digested. Of course this could be caused by many things such as failing to chew food adequately or frequent over- indulging. Likewise, we may have inherited a problem, or we may not be getting sufficient vitamins and minerals in our current diet. Even when we eat too much of a certain type of food, it can contribute significantly to the problem. Furthermore, one also needs to bear in mind that even emotional problems can be responsible for a breakdown in our wellbeing.
Studies have shown that insufficient digestion is often the leading cause of your health. The reason for this being; when food is not broken down adequately, harmful bacteria start multiplying uncontrollably within the small intestine and this inevitably leads to putrefaction in the large colon. The small intestine and the appendix play a vital role with regards to the body’s immune response. This area within the body is typically referred to as, “Gut Associated Lymphoid Tissue” (GALT). Of course, it can often take a number of years before serious illness takes a hold but one should remember that during this time, your immune system will continuously be at war with the harmful bacteria and in turn chronic inflammation will occur within a specific part of the body.
Because this undesirable activity starts at quite an early stage in your life, if you’re susceptible, you’ll soon start experiencing digestive disorders as well as intestinal problems. Alarmingly enough, these disorders can lead to gut permeability at a relatively early age, thus resulting in various allergies and auto immune problems as proteins which have not being digested properly, are allowed to pass unchecked into the bloodstream. Unless you take action, gut permeability will more often than not end up causing conditions such as rheumatoid arthritis and other inflammation driven conditions.
Frequent constipation in later life is often the result of over stimulated bowels as a child. Unfortunately people who suffer from regular constipation later in life will more often than not also suffer from diverticulitis; a condition which courses the buildup of hard crust like deposits on the bowel lining.
When you continuously fail to take care of your bowel, the natural barrier becomes weekend thus allowing harmful byproducts to enter into your blood stream. When this happens your liver will be affected first, followed by your heart, and then your brain. Common symptoms include the inability to think clearly, severe headaches and an irregular heartbeat. When one considers that the portal vein is vital for the transport of nutrients from the bowel to the liver, it’s hardly surprising that this metabolic loading often results in liver failure.
If your bowel is not functioning correctly, harmful byproducts soon begin to accumulate and of course illness will soon follow.
The good news is, a diet which consists mainly of raw foods can help to correct the problem overtime essentially because such a diet provide your body with an adequate amount of fiber. Adding a tablespoon or more of ground linseed to each meal can help tremendously. Ideally one should aim to have at least one bowel movement each day in order to prevent toxins from becoming a problem.
Over and above paying particular attention to the foods we consume or fail to consume, one can also use a supplement known as MMS. Once this supplement is activated, it becomes an incredibly powerful anti-fungal, anti-parasitic and antibacterial compound.
In order to avoid these diseases which are becoming increasingly common, you need to pay attention to your eating habits, you need to chew your food, and of course you need to relax.
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