It’s a strange concept – losing weight by eating more, isn’t it? Flies in the face of just about every notion we have of weight loss, dieting etc. Doesn’t add up.
But when you understand how it all works, and how the body deals with the food we give it, it becomes a lot easier to understand. And to believe that it could work.
There are a lot of false ideas about why we put on weight, why we keep it on, and what we can do to lose it again. And most weight-loss vendors have a poor understanding of the root causes of the body’s storage of fat.
Food has always been seen as the issue for dieters, and how to get by with less of it. But it’s not correct to say that food is our problem. Neither is eating less the answer.
How many people would believe that you can change your body in 11 days – losing 9 pounds in the process? Very few – it would be a radical concept to most.
Yet, this has been achieved and documented. The methods used have been tried and tested, and are being used by people around the world.
In its simplest form, the system is built around the fat that when we eat, out brain produces 2 types of hormones. One of these controls the burning of fat and the other, the storing of fat.
And you can control the production of these hormones by eating certain foods – you can have more of the fat-burning type produced, and less of the fat-storing type.
It’s a briliant concept – and the way it’s controlled is through the food. Certain foods trigger one hormone type or another, and when you follow the correct sequence, it’s like switching on a light.
For the system to work, you must eat more than 3 times a day, and eat the correct food using the right pattern. This can be difficult to grasp, but its the critical part of it.
There’s no doubt that the system gets results. Probably the most attractive thing about it is the speed it works at – you see results in days. And it won’t stress you out.
I would like to take this opportunity to thank you for checking out my site dedicated to health, weight loss and muscle building. I created this site to document my progress and to tell you what has worked best for me.